Cupping
Cupping is a form of therapy that involves using suction cups to create a vacuum on the skin. It is a component of traditional Chinese medicine (TCM) and has been used for thousands of years to treat a variety of conditions.
How Cupping Works
Traditionally, cupping therapy involves a flammable substance such as alcohol, herbs, or paper is placed in a cup and set on fire. The cup is then placed on the skin, and the fire is quickly extinguished, creating a vacuum that pulls the skin into the cup. Modern cups use a pump action system to achieve the same goal, thus minimizing any risks from using fire. The cups are typically left in place for 5 to 15 minutes and may be moved over the skin in a gliding motion to massage the underlying muscles and tissues.
Cupping is believed to stimulate the flow of qi and blood in the body, improve circulation, and reduce muscle tension and pain. It is commonly used to treat conditions such as back and neck pain, headaches, anxiety, and digestive disorders.
While cupping is considered safe for most people, there may be some risks or side effects associated with this form of therapy, including skin irritation, bruising, and pain.